Shawn Mulford

For over 25 years as a fitness professional, Shawn has had the privilege of helping thousands of clients and other trainers achieve their full fitness potential. He has worked as a staff instructor for the National Academy of Sports Medicine (NASM) supporting the development of personal trainers. NASM is a leader in fitness solutions setting the standard in certification and tools for sports performance and sports medicine professionals worldwide.

Shawn has 17+ years experience as an Athletic Director and learns from clients everyday. He strives to stay on top of the quickly evolving health, fitness and sports industries. Shawn’s vast experience training both clients and other personal trainers is what sets him apart.

Beyond the fitness industry Shawn works to advance and defend the Rights of Indigenous Peoples and the Rights of Mother Nature to promote a healthy future for all. 

National Academy of Sports Medicine
Certified Performance Enhancement Specialist
Certified Corrective Exercise Specialist
Certified Golf Fitness Specialist
Certified Nutrition Specialist
Certified Youth Exercise Specialist
Certified Mix Martial Arts (MMA) Specialist
Certified Personal Fitness Trainer
Certified Speed and Agility Coach
Certified CPR/AED 
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Founder and Owner, 1993 - Current

about us


upcoming Events

​​Performance System LLC

Here are our upcoming opportunities to stay active this month.

Lost Duchman Marathon
Sunday, 2/17/2019


Performance System LLC utilizes the National Academy of Sports Medicine's (NASM's) exclusive Optimum Performance Training (OPT™) model, one of the industry's first comprehensive training system based on scientific, evidence-based research.

The OPT model was developed to concurrently improve all functional abilities, including flexibility, core stabilization, balance, strength, power, and cardiorespiratory endurance. It takes the guesswork out of program design and helps our clients attain consistent and remarkable results.